Do you want to get real sharp on sequencing & teaching (cuing & colouring)? To deepen the knowledge on assisting and reading the body? To find a way of practicing and working with yoga that suits your individual needs and your life? We will only take on a small group, so that Jos can give her utmost time and attention to each of you. Welcome!
5x Group Zoom-meeting to go over assignments, share progress obstacles, and get new assignments.
Every 21 days will have a new sequence theme where the aim is to learn how to build creative, safe and new Vinyasa -classes based around themes, poems, music and mythology.
Personal feedback: you record your class every month and Jos will give you meticulous feedback for you to grow at rocket speed in your teachings.
3 mentor meetings:w we talk one-on-one to get detailed on your needs, wishes and hopes
3 private yoga sessions: where we have carved out time to look at your practice, refine it and build it up. Unless you know what you’re doing, it’s hard to teach it to someone else, it all starts with you.
Assisting classes: You will be assigned to assist a minimum of 5 classes, as to fit your schedule.
Support group: throughout the program we hope that the mentor group can be an added support, for questions, support, peer feedback and to share your journey – alone we go fast, but together we can go really far.
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